Monday, July 18, 2011


Well the Monday workout is complete. I did a circuit workout today with a 60 second break between rounds. Weigh in was done this morning, and I weighed in at 157.8. So I am maintaining my weight and working on the conditioning aspect of everything now.

Working out helps me to relieve my stress and leave my problems in a pool of sweat at the gym. I am just so glad that I have a gym here to work out in. If I didn't I would still be a time bomb exploding all the time. I am trying to focus on so many things.

Getting a place, working, and all kinds of other things. I have several other issues to contend with. But they will be dealt with in time and in a way that only I  can deal with them.

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